With my experience with this detox I can say it’s really helped me and change the way I think about eating and drinking. I have no problem drinking water now so my skincare is a lot better. It was hard the first two months then it came around mentally and physically. If you have not done the detox please try it! I’m doing great now thanks to David. It fixed the kidney stone problems I was having that the doctors never tried to help me with. I was going through surgery for 9 years, two times a year until I started with David. Now it’s no surgery. Thank God for David!